Relaxation and cancer

Relaxing during Cancer


Relaxing during cancer may sound like an obvious subject but actually, its harder than you think. There is so much going on relaxing during cancer can be the last thing on our minds. I had to work at it initially but I am getting there! All of us have different personalities and therefore react to …

just say yes

Just Say Yes!


Changing Your Behaviour You are now dealing with potentially one of the most serious, emotional and worrying times of your life. Learning to say yes to offers of help, food and childcare to name a few is important.  This may feel quite difficult.  If, like me, you are quite an independent, busy person and pride …

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